Victory Of Good Over Evil
Posted on October 25, 2020
Ravana’s ten heads represent ten negative qualities like kaam (lust), krodh (anger), lobh (greed), moh (attachment), ahankar (ego), bhay (fear), irshya (jealousy), agyanta (inertia), dvesh (hate) and paschataap (guilty). Today’s lifestyle and dietary pattern are worsening day by day and elevating the effects of 10 demons of Ravana which will eventually affect everyone’s health.
Superfoods – The key to Healthy Lifestyle
Posted on October 25, 2020
What are superfoods? Fairly interesting question, but the bigger question is whether they exist or not? 👽🦸♂️ Don’t get confused, we are not talking about aliens or superman, superfoods do exist. They are foods that offer maximum nutritional benefits for minimal calories. They are packed with proteins, carbohydrates, vitamins, minerals, and antioxidants. Superfoods
Why Breakfast Should be Considered as The Most Important Meal of the Day?
Posted on June 14, 2019
First of all Breakfast literally means breaking your fast. Now the question arises what kind of fast, so the answer to this is quite simple, it refers to the fast that is in continuation after your last dinner or bedtime milk, in easy words fast of 8-10 hours. So during snoozing our body processes